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© 2025 All Rights Reserved - Johnny Luna Impacts LLC

Website designed and developed by Gambit.Dev - Oliver Morla

Sep 12, 2024

Quads

Hack Squat

- Back and shoulders against the pad
- Adjust feet accordingly for full rom
- Stay tight on the pad and push feet forward

Recommended Tempo
3, 1 , 2 , 0

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Johnny Luna

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Quads

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